Monday, November 16
Ride/Rep
Monday, November 16 · 4:40-5:20 a.m. · SPENGA - Mokena
4:40-5:20 a.m.
- When
- Monday, November 16 · 4:40-5:20 a.m.
- Where
- SPENGA - Mokena19626 South La Grange Road · Mokena, IL · 60448
- Good to know
About this event
This is a 40 minute RIDE/REP session focusing on cardio endurance through 20 minutes of spin and 20 minutes of a high intensity interval training circuit.
From SPENGA - Mokena
Listed by Mindbody: Mokena, IL, gathered by the Naperville events calendar.