Slow Stretch + Sound Bath

About this event

Take an evening to unwind from the week with gentle movement, deep rest, and soothing sound. We'll begin with approimately 25 minutes of slow, accessible stretching to release tension and settle into the body. The remaining time will be devoted to an immersive sound bath. Rest comfortably as the sounds of metal singing bowls, handpan, and other calming instruments create a peaceful, meditative atmosphere designed to support relaxation and retoration. No yoga or meditation experience is neccessary - somply weaar comfortable clothes. Come solo, bring a friend, or make it a relaxing date night experience.

From Yoga Loft Studios