Health & WellnessSunday, November 8
Major 6
Sunday, November 8 · 8:30-9:15 a.m. · F45 Training South Barrington Arboretum
8:30-9:15 a.m.
- When
- Sunday, November 8 · 8:30-9:15 a.m.
- Where
- F45 Training South Barrington Arboretum100 West Higgins Road · South Barrington, IL · 60010
- Good to know
About this event
Major 6 is your full-body strength session built around six foundational lifts. With one key movement using the functional rack and five solid strength exercises, this session hits all major muscle groups. Expect serious gains and the chance to master the big lifts with purpose and control.
From F45 Training South Barrington Arboretum
Listed by Mindbody: Hoffman Estates, IL, gathered by the Naperville events calendar.