SportsFriday, November 6
Elgin-Rock Steady Boxing
Friday, November 6 · 1-2 p.m. · The Centre of Elgin, Multi-Use Gym
1-2 p.m.
- When
- Friday, November 6 · 1-2 p.m.
- Friday, November 13 · 1-2 p.m.
- Friday, November 20 · 1-2 p.m.
- Friday, November 27 · 1-2 p.m.
- Where
- The Centre of Elgin, Multi-Use Gym100 Symphony Way · Elgin, IL · 60120
About this event
Rock Steady is a dynamic exercise class that specifically addresses common symptoms associated with PD. Classes incorporate traditional boxing drills along with agility, strength, and mobility exercises. All ability levels are welcome and no boxing experience is necessary!
Listed by Movement Revolution - Neuro-Intensive Exercise (Google Calendar), gathered by the Naperville events calendar.