Health & WellnessMonday, November 16
Restorative Yoga
Monday, November 16 · 7-7:50 p.m. · The Sanctuary Yoga Studio
7-7:50 p.m.
- When
- Monday, November 16 · 7-7:50 p.m.
- Where
- The Sanctuary Yoga Studio6710 North Northwest Highway · Chicago, IL · 60631
- Good to know
About this event
Restorative Yoga is a gentle, deeply relaxing practice designed to support rest, recovery, and nervous system balance. Using props and supported postures, students will settle into long-held poses that encourage deep relaxation, stress relief, and release of physical tension. Perfect for all levels and anyone seeking a slower, more nourishing practice.
From The Sanctuary Yoga Studio
Listed by Mindbody: Park Ridge, IL, gathered by the Naperville events calendar.