Health & WellnessMonday, November 23
Saha Flow
Monday, November 23 · 10-11 a.m. · Saha Yoga Studio
10-11 a.m.
- When
- Monday, November 23 · 10-11 a.m.
- Where
- Saha Yoga Studio2709 Maple Avenue · Lisle/Naperville, IL · 60532
- Good to know
About this event
Hatha Flow Level 1+-2 A moderate intensity, multi style class that will deepen your yoga practice. Students are safely guided through Vinyasa flows, playful arm balances, and relaxing yin postures. The practice includes breath work and meditation. Gratifying to both advanced beginners and intermediate students. Modifications are suggested to assist you into a full expression of the pose that is appropriate for your level. Warm room with low radiant heat
From Saha Yoga Studio
Listed by Mindbody: Lisle, IL, gathered by the Naperville events calendar.