Health & WellnessSunday, November 8

HOT - 45 Minutes

Name: HOT - 45 Minutes
Start: 2026-11-08T23:00:00.000Z
End: 2026-11-08T23:45:00.000Z
Location: Yoga Cave

Sunday, November 8 · 5-5:45 p.m. · Yoga Cave

5-5:45 p.m.

When: Sunday, November 8 · 5-5:45 p.m.
Where: Yoga Cave2863 95th Street Suite 159 · Naperville, IL · 60564
Good to know: $20

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About this event

Combine core strength, flexibility and mindset - this set sequence of static holds and balance, will deepen your practice. Elevated temperature to 100 degrees, adds extra warmth to your body that will encourage blood flow, detoxify, increase metabolism and improve cardiovascular system.

From Yoga Cave

Listed by Mindbody: Naperville, IL, gathered by the Naperville events calendar.