Health & WellnessThursday, November 19
Treadfit *Headphone Class*
Thursday, November 19 · 9:15-10:05 a.m. · Treadfit Lemont
9:15-10:05 a.m.
- When
- Thursday, November 19 · 9:15-10:05 a.m.
- Where
- Treadfit Lemont1056 State Street Lemont Illinois, USA · Lemont, IL · 60439
- Good to know
About this event
Treadfit's signature 50-minute workout incorporates periods of intense anaerobic exercise with periods of recovery and strength-building exercises. High-intensity interval training (HIIT) has been proven to increase endurance and improve fat-burning resulting in a stronger, faster, and leaner you! *For our headphone classes, Treadfit will provide headphones to each client where all instruction and music comes through the headphones and clients can adjust their own volume.
From Treadfit Lemont
Listed by Mindbody: Lemont, IL, gathered by the Naperville events calendar.