Health & WellnessMonday, November 16
Strength & Flow Yoga
Monday, November 16 · 9:30-10:30 a.m. · Tranquil Soul Yoga and Wellness
9:30-10:30 a.m.
- When
- Monday, November 16 · 9:30-10:30 a.m.
- Where
- Tranquil Soul Yoga and Wellness20280 South La Grange Road · Frankfort, IL · 60423
- Good to know
About this event
Full Body Fitness at it's finest! This class incorporates vinyasa flow and yoga stretches, mat pilates core work, and cardio fitness with light hand weights. A body and mind detox to start your day with renewed energy! Class concludes with soothing savasana and our signature aromatherapy towels.
From Tranquil Soul Yoga and Wellness
Listed by Mindbody: Mokena, IL, gathered by the Naperville events calendar.