Health & WellnessMonday, November 23

NeuroYoga Meditation

Name: NeuroYoga Meditation
Start: 2026-11-23T15:00:00.000Z
End: 2026-11-23T16:00:00.000Z
Location: Neuro-Yoga Institute

Monday, November 23 · 9-10 a.m. · Neuro-Yoga Institute

9-10 a.m.

When: Monday, November 23 · 9-10 a.m.
Where: Neuro-Yoga Institute6455 West Archer Avenue · Chicago, IL · 60638
Good to know: $10.50

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About this event

Course Title : Neuro-Yoga Energy Course level : all levels Instructor Info : Izzy Gandarilla 500 e-ryt Course Overview : This class is designed to help you learn to meditate and unlock the power of the body and mind working together. Using intellect with breath. Outcomes : improved sense of well-being, feeling more ease throughout the day, sensing and moving energy, being able to meditate Class format : breathwork, gentle movement, repetition of movements, guided meditations Materials required* : yoga mat, blanket, block, bolster (*materials available in studio)

From Neuro-Yoga Institute

Listed by Mindbody: Chicago, IL, gathered by the Naperville events calendar.