Health & WellnessWednesday, November 11
YBD 2 95
Wednesday, November 11 · 6-7 a.m. · Yoga by Degrees
6-7 a.m.
- When
- Wednesday, November 11 · 6-7 a.m.
- Where
- Yoga by Degrees4700 Gilbert Avenue · Western Springs, IL · 60558
- Good to know
About this event
A level 1-2 vinyasa yoga class consisting of basic to intermediate poses sequenced at a moderate pace. Vinyasa (or “flow”) yoga links breath with movement to create a flowing meditation in movement. Modifications are given for beginner students and variations are offered for more advanced yogis. Heated to 90° F to 95° F and complemented by great music. For beginner to intermediate students. SOME YOGA EXPERIENCE RECOMMENDED.
From Yoga by Degrees
Listed by Mindbody: La Grange, IL, gathered by the Naperville events calendar.