Health & WellnessSaturday, November 21
Yoga Strong
Saturday, November 21 · 8-9 a.m. · Tranquil Soul Yoga and Wellness
8-9 a.m.
- When
- Saturday, November 21 · 8-9 a.m.
- Where
- Tranquil Soul Yoga and Wellness20280 South La Grange Road · Frankfort, IL · 60423
- Good to know
About this event
Yoga Strong is a hybrid class that combines traditional yoga poses with light hand weights for strength, resistance training, and core conditioning. Variations and modifications will be given throughout the class so students can find their level of challenge, as well as comfort. All props are supplied in-studio for your convenience. Class concludes with relaxing savasana and our signature aromatherapy towels. Want to know more about Tranquil Soul Memberships? Please visit www.TranquilSoulStudio.com
From Tranquil Soul Yoga and Wellness
Listed by Mindbody: Mokena, IL, gathered by the Naperville events calendar.