Health & WellnessThursday, November 5
Yin
Thursday, November 5 · 7:15-8:15 p.m. · The Well
7:15-8:15 p.m.
- When
- Thursday, November 5 · 7:15-8:15 p.m.
- Where
- The Well11 South White Street Suite 201 · Frankfort, IL · 60423
- Good to know
About this event
A pure deep stretch while you breathe in various yoga seated postures with the intention to stretch, relax and extend the myofascial and muscle fibers while holding the posture for long periods of time. Many benefits include the effects of relaxation, turning inward to quiet the mind and breathing through any discomfort. All Levels
From The Well
Listed by Mindbody: Frankfort, IL, gathered by the Naperville events calendar.