Health & WellnessThursday, November 19
Power
Thursday, November 19 · 5:45-6:35 a.m. · powHerhouse Fitness studio
5:45-6:35 a.m.
- When
- Thursday, November 19 · 5:45-6:35 a.m.
- Where
- powHerhouse Fitness studio33 1/2 South Prospect Avenue · Park Ridge, IL · 60068
- Good to know
About this event
Ready to move mountains?! Our POWER class is all about feeling strong. It’s a full body strength focused class with blasts of cardio to get your body sweating and build muscle. We use a range of weights and equipment to keep it fun and stimulating. Efficiency at its finest. (80% strength 20% cardio)
From powHerhouse Fitness studio
Listed by Mindbody: Park Ridge, IL, gathered by the Naperville events calendar.