Health & WellnessMonday, November 16
Perinatal Pilates
Monday, November 16 · 4:30-5:20 p.m. · Pilates House Lemont
4:30-5:20 p.m.
- When
- Monday, November 16 · 4:30-5:20 p.m.
- Where
- Pilates House Lemont225 Canal Street Unit D · Lemont, IL · 60439
- Good to know
About this event
This class is for all new and expecting mamas. Gentle movement that is safe pre- and postnatal. We focus on strengthening the deep core and postural muscles to support a more comfortable pregnancy and aid in postpartum recovery.
From Pilates House Lemont
Listed by Mindbody: Lemont, IL, gathered by the Naperville events calendar.