Health & WellnessFriday, November 20
Restorative with Scents and Sounds ππ
Friday, November 20 Β· 12-1 p.m. Β· Ahimsa Yoga Studio (Oak Park)
- When
- Friday, November 20 Β· 12-1 p.m.
- Where
- Ahimsa Yoga Studio (Oak Park)441 South Boulevard Β· Oak Park, IL Β· 60302
- Good to know
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About this event
Immerse yourself in the tranquil embrace of our Restorative Yoga with Scents and Sounds class, a unique experience designed to harmonize body, mind, and spirit. In this serene session, gentle yoga poses merge seamlessly with the therapeutic qualities of essential oils and a curated soundscape of soothing music and natural sounds, creating a sanctuary for deep relaxation and rejuvenation. As you are guided through restful postures supported by props, the aromatic journey will enhance your breath and relaxation, while the ambient soundscape envelops you, facilitating a deeper connection to your inner self. This class is a perfect retreat for anyone seeking to release stress, nurture their well-being, and restore balance in a profoundly sensory environment. Suitable for all levels, it promises to leave you feeling centered, refreshed, and serenely grounded.
From Ahimsa Yoga Studio
Listed by Mindbody: Chicago, IL, gathered by the Naperville events calendar.