Health & WellnessFriday, November 13
Yoga Fit
Friday, November 13 · 8-9 a.m. · Tranquil Soul Yoga and Wellness
- When
- Friday, November 13 · 8-9 a.m.
- Where
- Tranquil Soul Yoga and Wellness20280 South La Grange Road · Frankfort, IL · 60423
- Good to know
About this event
A steady hatha practice (with optional light sculpt hand weights) to allow your muscles to strengthen/tone, your mind to detox, and your emotional center to find balance. Variations and modifications will be given throughout the class so students can find their level of challenge, as well as comfort. Light sculpting 2-3 lb. hand weights provided at the Studio for your convenience. Class ends with soothing savasana and aromatherapy spa towels. Interested in learning about the many Membership Options that we offer? Please check out our website: TranquilSoulStudio.com
From Tranquil Soul Yoga and Wellness
Listed by Mindbody: Mokena, IL, gathered by the Naperville events calendar.