Health & WellnessMonday, November 16
Yoga at the Wall POP UP
Monday, November 16 · 11 a.m.-12 p.m. · Tranquil Soul Yoga and Wellness
- When
- Monday, November 16 · 11 a.m.-12 p.m.
- Where
- Tranquil Soul Yoga and Wellness20280 South La Grange Road · Frankfort, IL · 60423
- Good to know
About this event
From opening the body to stabilizing a pose, there are many ways the wall, and various props, can assist you in your yoga practice! Using the wall as a tool through various yoga postures and props, Wall Yoga provides resistance and support in order to build core awareness, confidence and strength. This class is excellent for students of all levels as it explores the foundation of each posture for ideal alignment. Interested in learning about the many Membership Options that we offer? Please check out our website: TranquilSoulStudio.com
From Tranquil Soul Yoga and Wellness
Listed by Mindbody: Mokena, IL, gathered by the Naperville events calendar.