Restorative Yoga Flow

About this event

LOCATION: The Mat by Reform (568 Brook Forest Avenue) A gently paced, breath-led flow designed to build strength, mobility, and awareness without rushing. This class emphasizes mindful transitions, longer holds, and intentional movement to help you feel grounded and supported. Perfect for all levels, beginners, or anyone looking to move with ease and control. All classes must be cancelled at least 12 hours before the start time to avoid penalties. No shows/late cancellations will result in the loss of a class pass. Monthly Unlimited members will be charged a $20 fee to the card on file for any no-shows or late cancellations. Please note that you may be moved from the waitlist into class up to one hour before it begins. If you no longer wish to attend, remove yourself from the waitlist to avoid cancellation fees.

From Reform Pilates Studio - Shorewood