Health & Wellness

Slow Flow Vinyasa

Grow Well Yoga + Barre + Fitness

When: No date ahead
Where: Grow Well Yoga + Barre + Fitness200 East 5th Avenue Suite 133 · Naperville, IL · 60563
Good to know: $25

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About this event

Slow down, breathe deep, and unwind. This gentle Slow Flow Vinyasa class combines mindful movement, longer holds, and intentional breath to build strength, flexibility, and balance. Class ends with 5–10 minutes of soothing sound bath relaxation to help calm the mind and leave you feeling grounded and restored.

From Grow Well Yoga + Barre + Fitness

Listed by Mindbody: Naperville, IL, gathered by the Naperville events calendar.