Jump Board Reformer Pilates

About this event

LOCATION: Reform Pilates Studio (570 Brook Forest Avenue) This dynamic reformer class incorporates the jump board to add low-impact cardio intervals to traditional Pilates strength training. Expect rhythmic jumping sequences, combined with controlled core work and full-body resistance training. Designed to elevate the heart rate while remaining joint-friendly, this class improves endurance, coordination, and muscular strength. Prior reformer Pilates experience recommended. All classes must be cancelled at least 12 hours before the start time to avoid penalties. No shows/late cancellations will result in the loss of a class pass. Monthly Unlimited members will be charged a $20 fee to the card on file for any no-shows or late cancellations. Please note that you may be moved from the waitlist into class up to one hour before it begins. If you no longer wish to attend, remove yourself from the waitlist to avoid cancellation fees.

From Reform Pilates Studio - Shorewood