Health & Wellness

Rush Hour

Tribalance Yoga

When: No date ahead
Where: Tribalance Yoga1158 South Roselle Road · Schaumburg, IL · 60193
Good to know: $25

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About this event

All Levels | No Heat Rush Hour is a HIGH INTENSITY, HIGH ENERGY, STRENGTH AND CONDITIONING FOCUSED CLASS. Build overall strength, balance and flexibility in this class designed to challenge you to your body and mind. Bodyweight exercises, bands, suspension trainers and more, are used to help lose fat and build muscle. Modifications due to fitness level, physical challenges and prior injuries are provided to ensure a safe and effective workout for everyone. This is a great class for weight loss. Please bring gym shoes

From Tribalance Yoga

Listed by Mindbody: Schaumburg, IL, gathered by the Naperville events calendar.