Pilates Springboard Small Group

About this event

Springboard Pilates Small Group Training Small Group. Big Results. Limited to 5 Participants! Experience the benefits of Pilates in a more personalized setting with our Springboard Pilates Small Group Training! Using a wall-mounted spring resistance system, this full-body workout focuses on building core strength, improving posture, increasing flexibility, and developing better balance and stability. The adjustable spring resistance provides both support and challenge, allowing you to strengthen and lengthen your muscles through controlled, intentional movement. With just five participants per class, you’ll enjoy individualized attention, proper alignment guidance, and modifications to meet your needs. Important Registration Information: To help us plan accordingly, advance registration is required by day before class. A minimum of 3 registered participants is required for class to run. If fewer than three participants are registered by the registration deadline, the class will be canceled. We appreciate your understanding and cooperation in helping us keep these small group sessions running smoothly! Space is limited to five participants, so reserve your spot early!

From Tribalance Yoga