Health & WellnessThursday, November 5
Chair Yoga and Mobility Class
Thursday, November 5 · 11:30 a.m.-12:30 p.m. · Waterford Place Cancer Resource Center
11:30 a.m.-12:30 p.m.
- When
- Thursday, November 5 · 11:30 a.m.-12:30 p.m.
- Where
- Waterford Place Cancer Resource Center1310 Waterford Drive · Aurora, IL · 60504
About this event
Thursdays • 11:30 a.m. to 12:30 p.m. Judy Siek, 500 eCYT, Certified Cancer Exercise Trainer and Group Fitness Instructor This all-level class includes breathwork, meditation and gentle movement to enhance mobility and strengthen muscles and bones.
From Waterford Place Cancer Resource Center
Listed by Mindbody: Aurora, IL, gathered by the Naperville events calendar.