Jump

About this event

50 minute JumpBoard Reformer class that mixes jumping movements (while laying down) with reformer exercises. JumpBoard Reformer class burns calories and increases the heart rate while engaging the core and building endurance, strength, and stability throughout the session. Don't worry... you will not jump the entire 55 minutes! The jumpboard is an attachment that converts a reformer into a horizontal jumping machine. It fixes to the front of the reformer where the footbar is located. While lying with your back on the carriage you can adjust the spring tension and jump on the board as if it were the floor. Please take note of our cancellation & waitlist policies: Reformer classes need to be cancelled before 12 hours prior to class or your pass will be forfeited from your package. If you have an Unlimited Month Pass - you will be charged a $12.00 fee with the card that is on file if you no show OR late cancel a class. You can be added off of a waitlist up to an hour prior to class. If you would not like to be added into the class, we ask that you please remove yourself from the waitlist to avoid cancellation fees.

From Move Pilates Studio