Health & WellnessMonday, November 16

Yoga, Core & More

Name: Yoga, Core & More
Start: 2026-11-16T23:30:00.000Z
End: 2026-11-17T00:30:00.000Z
Location: Tranquil Soul Yoga and Wellness

Monday, November 16 · 5:30-6:30 p.m. · Tranquil Soul Yoga and Wellness

5:30-6:30 p.m.

When: Monday, November 16 · 5:30-6:30 p.m.
Where: Tranquil Soul Yoga and Wellness20280 South La Grange Road · Frankfort, IL · 60423
Good to know: $30

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About this event

Engage your abdominal muscles with core yoga poses that build a strong and stable center. The steadiness you'll gain in this practice will connect you to all aspects of your core—beyond your muscles. Our Certified Yoga/Pilates Instructor may incorporate pilates rings, fabric bands, core balls, and light hand weights to enhance the session (all props provided for you at the Studio) Class concludes with soothing savasana. Interested in learning about the many Membership Options that we offer? Please check out our website: TranquilSoulStudio.com

From Tranquil Soul Yoga and Wellness

Listed by Mindbody: Mokena, IL, gathered by the Naperville events calendar.