Monday, November 16
Level 1 Group Movement
Monday, November 16 · 11:30 a.m.-12 p.m. · Waterford Place Cancer Resource Center
11:30 a.m.-12 p.m.
- When
- Monday, November 16 · 11:30 a.m.-12 p.m.
- Where
- Waterford Place Cancer Resource Center1310 Waterford Drive · Aurora, IL · 60504
About this event
Mondays • 11:30 am to 12 p.m. Judy Siek, 500 eCYT, Certified Cancer Exercise Trainer and Group Fitness Instructor Designed for those who are newly diagnosed with cancer or in active treatment, this class will help you feel better physically, mentally and emotionally. Physical activity can reduce fatigue, increase endurance, boost energy levels and improve mood. With the use of bands, light weights and other props, you will gradually build or rebuild strength and stamina.
From Waterford Place Cancer Resource Center
Listed by Mindbody: Aurora, IL, gathered by the Naperville events calendar.