Health & WellnessToday
Hatha Vinyasa 💫
Tuesday, November 3 · 6-7 p.m. · Ahimsa Yoga Studio (Berwyn)
6-7 p.m.
- When
- Tuesday, November 3 · 6-7 p.m.
- Where
- Ahimsa Yoga Studio (Berwyn)3120 S Oak Park Ave · Berwyn, IL · 60402
- Good to know
About this event
Join us for a hatha vinyasa yoga class. This class will leave you well balanced, centered, calm, and ready for anything. Hatha yoga teaches proper alignment and prepares the practitioner for deeper stages of meditation, while vinyasa allows students to develop more heat and practice fluid movement. Regular practice purifies the body and mind. It develops strength, flexibility, endurance, and steadiness, bringing greater balance on all levels (body, mind and spirit). This class is suitable for all levels of students.
From Ahimsa Yoga Studio
Listed by Mindbody: Chicago, IL, gathered by the Naperville events calendar.