Health & Wellness

Sofia - Mat Pilates Latin Mix (Monday)

Mi Flow Studio

When: No date ahead
Where: Mi Flow Studio5557 W Belmont Ave · Chicago, IL · 60641
Good to know: $18.45

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About this event

Use controlled movements to improve strength, flexibility, and body awareness. This total body workout focuses on building core strength and stabilizing muscles. This class varies in prop use.

Listed by Mi Flow Studios (Wix Events), gathered by the Naperville events calendar.