Health & WellnessMonday, November 23

Sofia - Mat Pilates (Monday)

Name: Sofia - Mat Pilates (Monday)
Start: 2026-11-24T01:00:00.000Z
End: 2026-11-24T01:50:00.000Z
Location: Mi Flow Studio

Monday, November 23 · 7-7:50 p.m. · Mi Flow Studio

7-7:50 p.m.

When: Monday, November 23 · 7-7:50 p.m.
Where: Mi Flow Studio5557 W Belmont Ave · Chicago, IL · 60641
Good to know: $18.45

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About this event

Use controlled movements to improve strength, flexibility, and body awareness. This total body workout focuses on building core strength and stabilizing muscles. This class varies in prop use.

Music Vibe: Pop, R&B

Listed by Mi Flow Studios (Wix Events), gathered by the Naperville events calendar.