Health & WellnessSaturday, November 21
Prenatal Yoga π
Saturday, November 21 Β· 12:15-1:30 p.m. Β· Ahimsa Yoga Studio
12:15-1:30 p.m.
- When
- Saturday, November 21 Β· 12:15-1:30 p.m.
- Where
- Ahimsa Yoga Studio506 Spring Road Β· Elmhurst, IL Β· 60126
- Good to know
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About this event
No yoga experience necessary! This gentle class is designed to support the changes to your body and to reduce the aches and pains which accompany pregnancy in a nurturing and supportive environment. We will focus on special breathing techniques, opening the hips, side stretches, and pelvic floor strengthening. Regular class rates apply.
From Ahimsa Yoga Studio
Listed by Mindbody: Elmhurst, IL, gathered by the Naperville events calendar.