Health & WellnessSaturday, November 21
Yoga: Power Flow(hot)
Saturday, November 21 · 9:45-10:45 a.m. · Inspyr Studios
- When
- Saturday, November 21 · 9:45-10:45 a.m.
- Where
- Inspyr Studios2924 West Euclid Avenue · Arlington Heights, IL · 60005
- Good to know
About this event
Power: Flow (Hot) Turn up the heat and find your rhythm with Inspyr’s Power Flow. This 80-degree class is an energizing vinyasa-style practice that blends power, precision, and breath to challenge both body and mind. Expect strong sequences, creative transitions, and intentional pauses that keep you grounded while pushing your edge. Each class builds heat, improves endurance, and cultivates presence, leaving you feeling clear, confident, and deeply connected. All levels are welcome, though some yoga experience is recommended. Come ready to flow, breathe, and tap into your personal power.
From Inspyr Studios
Listed by Mindbody: Rolling Meadows, IL, gathered by the Naperville events calendar.