Health & WellnessThursday, November 12
SlowFlow Yoga
Thursday, November 12 · 5:30-6:30 p.m. · Tranquil Soul Yoga and Wellness
5:30-6:30 p.m.
- When
- Thursday, November 12 · 5:30-6:30 p.m.
- Where
- Tranquil Soul Yoga and Wellness20280 South La Grange Road · Frankfort, IL · 60423
- Good to know
About this event
SlowFlow Yoga with attention on alignment and breathwork, to create a blend that builds both strength and stamina in the body - as well as calmness in the mind. Class is designed for all levels of experience; as variations and modifications are provided. Class ends with soothing savasana relaxation.
From Tranquil Soul Yoga and Wellness
Listed by Mindbody: Mokena, IL, gathered by the Naperville events calendar.