Sports

Punch

powHerhouse Fitness studio

When: No date ahead
Where: powHerhouse Fitness studio33 1/2 South Prospect Avenue · Park Ridge, IL · 60068
Good to know: $30

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About this event

Ready to kick some A$$?! Our Punch class is a high intensity cardio kickboxing class. It will get your heart pumping and leave you feeling unstoppable. We mix a cardio kickboxing routine, self defense moves, weights and more… the fun never stops! It’s the ultimate sweat sesh! (80% Cardio, 20% strength) Gym shoes or grippy socks required

From powHerhouse Fitness studio

Listed by Mindbody: Park Ridge, IL, gathered by the Naperville events calendar.