Soul Soak Reiki Restorative - 3rd Wednesday of Month

About this event

Soul Soak is a sacred pause — a space to rest, receive, and renew; offered by our Lead Reiki Master Instructor, Lisa Kougan Rita, every 3rd Wednesday of the month. Sink into deep rest and gentle renewal in this restorative yoga class infused with Reiki energy and crystal sound healing. Designed to calm the nervous system and support the body’s natural healing processes, this deeply nurturing experience blends supported restorative postures, subtle energy work, and the vibrational resonance of crystal singing bowls. Using bolsters, blankets, and props, you’ll be guided into comfortable, long-held poses that invite release without effort. As you rest, Reiki energy is offered—through light touch or hands hovering just above the body—to help clear energetic blockages, restore balance, and encourage emotional and physical harmony. Throughout the practice, the soothing tones of crystal bowls wash over you, creating gentle waves of sound that help quiet the mind, regulate the breath, and guide you into a meditative state. The combination of stillness, energy healing, and sound vibration creates space for profound relaxation and inner alignment. Perfect for anyone seeking stress relief, nervous system reset, emotional balance, or simply a sacred pause in their week. No prior yoga or Reiki experience is needed—just come as you are, settle in, and allow yourself to receive.

From Tranquil Soul Yoga and Wellness