Health & WellnessWednesday, November 25
HYROX Signature Foundations 5
Wednesday, November 25 · 5-5:45 a.m. · F45 Training Orland Park
5-5:45 a.m.
- When
- Wednesday, November 25 · 5-5:45 a.m.
- Where
- F45 Training Orland Park15762 South La Grange Road · Orland Park, IL · 60462
About this event
HYROX Signature Foundations 5 (F5) is all about pacing, consistency, and repeatable effort. As the work intervals decrease, the challenge is maintaining the same output with minimal recovery. Stay controlled early, trust your pace, and on the Erg stations keep the machine moving for the entire block to build race-day pacing.
From F45 Training Orland Park
Listed by Mindbody: Orland Park, IL, gathered by the Naperville events calendar.