Health & WellnessToday
Mindful Hatha Yoga
Tuesday, November 3 · 9:30-10:30 a.m. · Tranquil Soul Yoga and Wellness
9:30-10:30 a.m.
- When
- Tuesday, November 3 · 9:30-10:30 a.m.
- Where
- Tranquil Soul Yoga and Wellness20280 South La Grange Road · Frankfort, IL · 60423
- Good to know
About this event
Breathe deeply and stay mindful while enjoying peaceful movements that nourish you... as we focus on the most essential yoga poses for creating openness, inner peace, and healing from the inside out. Followed by guided meditations to balance & center the mind. Modifications and variations provided liberally so Beginners to Experienced yogis can find their comfort level. Interested in learning about the many Membership Options that we offer? Please check out our website: TranquilSoulStudio.com
From Tranquil Soul Yoga and Wellness
Listed by Mindbody: Mokena, IL, gathered by the Naperville events calendar.