Health & WellnessSaturday, November 21
Co-Ed Power
Saturday, November 21 · 8:35-9:25 a.m. · powHerhouse Fitness studio
8:35-9:25 a.m.
- When
- Saturday, November 21 · 8:35-9:25 a.m.
- Where
- powHerhouse Fitness studio33 1/2 South Prospect Avenue · Park Ridge, IL · 60068
- Good to know
About this event
Special one time co-ed class as part of our powHerUp Challenge! (Non-challengers welcome.) Bring your husband, boyfriend, brother, or friend, and let them experience POWER for themselves! Our POWER class is all about feeling strong. It’s a full body strength focused class with blasts of cardio to get your body sweating and build muscle. We use a range of weights and equipment to keep it fun and stimulating. Efficiency at its finest. (80% strength, 20% cardio)
From powHerhouse Fitness studio
Listed by Mindbody: Park Ridge, IL, gathered by the Naperville events calendar.