Health & WellnessMonday, November 23
Vinyasa Flow
Monday, November 23 · 9:30-10:30 a.m. · The Sanctuary Yoga Studio
9:30-10:30 a.m.
- When
- Monday, November 23 · 9:30-10:30 a.m.
- Where
- The Sanctuary Yoga Studio6710 North Northwest Highway · Chicago, IL · 60631
- Good to know
About this event
Inspired by the energizing qualities of the sun, Solar Vinyasa Flow offers a warming and invigorating practice that links breath with movement in a continuous flow. Students will move through dynamic sequences designed to awaken the body, strengthen the core, improve flexibility, and elevate mood and focus.
From The Sanctuary Yoga Studio
Listed by Mindbody: Park Ridge, IL, gathered by the Naperville events calendar.