Barre

About this event

LOCATION: The Mat by Reform (568 Brook Forest Avenue) This low-impact, high-burn barre class combines ballet-inspired movements with strength training, core work, and isometric holds to sculpt and tone the entire body. Expect small, controlled movements, high repetitions, and intentional pulses that target the legs, glutes, arms, and core. Classes may incorporate light weights, bands, or a barre for added challenge. Modifications are provided, making this class accessible and effective for all fitness levels. All classes must be cancelled at least 12 hours before the start time to avoid penalties. No shows/late cancellations will result in the loss of a class pass. Monthly Unlimited members will be charged a $20 fee to the card on file for any no-shows or late cancellations. Please note that you may be moved from the waitlist into class up to one hour before it begins. If you no longer wish to attend, remove yourself from the waitlist to avoid cancellation fees.

From Reform Pilates Studio - Shorewood