Health & WellnessSunday, November 22

Yin Yoga & Yoga Nidra

Name: Yin Yoga & Yoga Nidra
Start: 2026-11-22T23:30:00.000Z
End: 2026-11-23T01:00:00.000Z
Location: Tribalance Yoga

Sunday, November 22 · 5:30-7 p.m. · Tribalance Yoga

5:30-7 p.m.

When: Sunday, November 22 · 5:30-7 p.m.
Where: Tribalance Yoga1158 South Roselle Road · Schaumburg, IL · 60193
Good to know: $25

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About this event

Join us for a deeply restorative Yin Yoga & Yoga Nidra This class is designed to help you unwind, release tension, and reset your nervous system. We’ll begin with gentle Yin postures, holding each pose to encourage deep stretching and energetic release. Then, we’ll transition into Yoga Nidra, a guided meditation that promotes profound relaxation, helping you rest in a state between wakefulness and sleep. Whether you’re looking to ease stress, improve flexibility, or cultivate inner stillness, this class is perfect for all levels. Come as you are and leave feeling refreshed, balanced, and deeply restored. Reserve your spot now and give yourself the gift of deep relaxation!

From Tribalance Yoga

Listed by Mindbody: Schaumburg, IL, gathered by the Naperville events calendar.