Health & Wellness
In Studio Vinyasa Flow Midday
Sun and Moon Yoga
- When
- No date ahead
- Where
- Sun and Moon Yoga2026 Oakton Street · Park Ridge, IL · 60068
- Good to know
About this event
Level: Intermediate A vinyasa flow class designed to give you a midday break and renewed energy. Vinyasa flow is a dynamic practice designed to create heat in the body and increase stamina. Poses are presented in a flowing sequence, through which all movements are motivated by breath. You are guaranteed a fun and creative workout, as well as a detoxifying mind-body experience.
From Sun and Moon Yoga
Listed by Mindbody: Park Ridge, IL, gathered by the Naperville events calendar.