Health & WellnessMonday, November 9
Hott Mixx π₯
Monday, November 9 Β· 12-1 p.m. Β· Saha Yoga Studio
- When
- Monday, November 9 Β· 12-1 p.m.
- Where
- Saha Yoga Studio2709 Maple Avenue Β· Lisle/Naperville, IL Β· 60532
- Good to know
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About this event
Hot Mix Yoga is a dynamic, energizing class that blends a variety of yoga styles, including Vinyasa, Hatha, and flow-based sequences, all set in a heated room. The warmth of the space allows for deeper stretches, improved flexibility, and a more detoxifying experience as you flow through challenging postures. Whether you're a beginner or experienced yogi, the class adapts to all levels, offering modifications and variations for each posture. Expect to move, sweat, and leave feeling revitalized, balanced, and strong.
From Saha Yoga Studio
Listed by Mindbody: Lisle, IL, gathered by the Naperville events calendar.