Health & WellnessWednesday, December 2
Afterglow
Wednesday, December 2 · 5-5:45 a.m. · F45 Training Naperville
5-5:45 a.m.
- When
- Wednesday, December 2 · 5-5:45 a.m.
- Where
- F45 Training Naperville790 Royal Saint George Drive #126 · Naperville, IL · 60563
- Good to know
About this event
Afterglow is a cardio workout built with a ladder style combination sequence. Work your way down the ladder as far as you can, the use of combos stations will get your heart rate right into that working zone and working up a sweat!
From F45 Training Naperville
Listed by Mindbody: Naperville, IL, gathered by the Naperville events calendar.