Health & WellnessFriday, November 13
Plié
Friday, November 13 · 9:30-10:20 a.m. · powHerhouse Fitness studio
9:30-10:20 a.m.
- When
- Friday, November 13 · 9:30-10:20 a.m.
- Where
- powHerhouse Fitness studio33 1/2 South Prospect Avenue · Park Ridge, IL · 60068
- Good to know
About this event
Set, Shake, Sizzle! Plie is a barre inspired class focusing on form, burning out smaller muscle groups, and finding length in our bodies. This class maxes out at 15 people and there is no dance experience necessary. This class is 45 minutes total, getting straight to the point and ending with a restorative stretch. (100% strength with a side of shake) Grippy socks required
From powHerhouse Fitness studio
Listed by Mindbody: Park Ridge, IL, gathered by the Naperville events calendar.