Tower w/Barrels

About this event

Deepen your connection to classical Pilates through a dynamic blend of Tower and Barrel work. This all-levels class combines the resistance and precision of the Tower with the spinal mobility and support of the Pilates Barrels (Ladder Barrel, Spine Corrector, or Small Barrel). Drawing from Joseph Pilates’ original system, you’ll move through a sequence that targets core strength, postural alignment, and flexibility—especially in the spine, hips, and shoulders. Using springs, bars, and carefully designed curves, this class enhances body awareness, opens tight areas, and supports deeper articulation of the spine. It's ideal for those looking to restore balance, increase mobility, and reinforce classical technique in a unique and supportive environment. Whether you're working to improve your form or simply want a thoughtful, full-body challenge, Tower with Barrels offers a refreshing variation to elevate your Pilates practice. All levels welcome.

From Prairie View Pilates