Health & WellnessSunday, November 15
Treadfit Strength
Sunday, November 15 · 9-9:45 a.m. · Treadfit Lemont
9-9:45 a.m.
- When
- Sunday, November 15 · 9-9:45 a.m.
- Where
- Treadfit Lemont1056 State Street Lemont Illinois, USA · Lemont, IL · 60439
- Good to know
About this event
Leave the treadmill behind in our Treadfit Strength class! This 45-minute class will focus solely on core and strength-building exercises. Strength training will improve your speed, efficiency, and help to prevent injuries while increasing lean muscle mass, bone density, and endurance.
From Treadfit Lemont
Listed by Mindbody: Lemont, IL, gathered by the Naperville events calendar.