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Yoga Flow Fitness Class

Name: Yoga Flow Fitness Class
Start: 2026-11-04T20:15:00.000Z
End: 2026-11-04T21:15:00.000Z
Location: SRFC Group Exercise Studio

Wednesday, November 4 · 2:15-3:15 p.m. · SRFC Group Exercise Studio

2:15-3:15 p.m.

When: Wednesday, November 4 · 2:15-3:15 p.m.
Where: SRFC Group Exercise StudioRomeoville, IL

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About this event

SRFC Group Exercise Studio Wednesday, November 4, 2026, 2:15 - 3:15 PM

Yoga Flow (60 Minutes)

Relax, recharge, and reconnect in this welcoming Yoga Flow class. Through a combination of flowing movements, balance, flexibility, strength, and mindful breathing, you'll improve mobility, reduce stress, and leave feeling refreshed and restored.

This class is open to all fitness levels, from beginners trying their first class to experienced participants looking to deepen their practice. Poses and movements can be modified to match your experience and comfort level.

Classes are held in our private fitness studio on the second floor of the Recreation Center.

Completely FREE! No registration required. Drop in whenever you can. Come late, leave early, or stay for the entire class. There is no pressure and no experience required.

All equipment is provided. Just bring yourself, a water bottle, and get ready to move!

Event Name: Yoga Flow Fitness Class Event State: Confirmed Organization: Recreation & Fitness Center Event Locator: 2026-AAVBWK

Listed by CitySpark: Romeoville, IL, gathered by the Naperville events calendar.