Health & WellnessMonday, November 16
Cave Signature
Monday, November 16 · 6-6:50 a.m. · Cave Modern Pilates
6-6:50 a.m.
- When
- Monday, November 16 · 6-6:50 a.m.
- Where
- Cave Modern Pilates31 Orland Square Drive suite b · Orland Park, IL · 60462
- Good to know
About this event
The MegaCore reformer is a modern Pilates machine that uses springs to create resistance for a full-body, low-impact workout. It helps build strength and endurance through time under tension. Throughout class, you'll use different parts of the machine to target multiple muscle groups with slow, controlled movements. Don't worry if you're new—we'll guide you through how to use the machine safely before class begins.
From Cave Modern Pilates
Listed by Mindbody: Orland Park, IL, gathered by the Naperville events calendar.