Health & WellnessWednesday, November 18
Mat Yoga
Wednesday, November 18 · 12:15-1 p.m. · WTSC
12:15-1 p.m.
- When
- Wednesday, November 18 · 12:15-1 p.m.
- Where
- WTSCIL
About this event
Mat Yoga s a gentle class progressing at a comfortable pace, gradually flowing through a variety of seated or floor-based poses. The majority of class will be on your mat.
Please bring your own mat.
Exercise classes are for SC members only. If you are a WT resident and 55+, contact the SC for information on how to join.
From Senior Center
Listed by Wayne Township (The Events Calendar), gathered by the Naperville events calendar.